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What is it?Holland & Barrett Iron + B Vits, Vit C & Minerals tablets contain 15mg of Iron, which is the most abundant mineral in the blood. This supplement also provides Calcium, Copper, and Molybdenum.

  • Helps Reduction of Tiredness and Fatigue
  • Supports The Normal Formation of Red Blood Cells and Haemoglobin
  • Suitable For Vegetarians and Vegans

What Are the Benefits of This Supplement?

  • Iron contributes to the normal formation of red blood cells and haemoglobin. Iron helps reduce tiredness and fatigue, aids in normal energy yielding metabolism, normal oxygen transport in the body, normal cognitive function, and the normal function of the immune system.
  • Dietary sources of Iron include organ meats such as heart and liver, as well as some dried fruits and molasses. However, these Iron tablets are suitable for Vegetarian and Vegan diets.
  • Ingredients

    Full ingredientsCalcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Vitamin C (L-Ascorbic Acid), Ferrous Fumarate, Pantothenic Acid (d-Calcium Pantothenate), Niacin (Nicotinamide), Anti-Caking Agent (Silicon Dioxide, Magnesium Stearate), Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Cupric Sulphate, Glazing Agent (Hydroxypropyl Methylcellulose), Vitamin B2 (Riboflavin), Folic Acid (Pteroylmonoglutamic Acid), Sodium Molybdate, Biotin (d-Biotin), Vitamin B12 (Methylcobalamin).Always read the label before use

    Nutritional Information


    Each caplet contains: %NRV*
    Vitamin C 100mg 125%
    Thiamin (Vitamin B1) 4.0mg 364%
    Riboflavin (Vitamin B2) 2.0mg 143%
    Niacin 10mg NE 63%
    Pantothenic Acid 10mg 167%
    Vitamin B6 4.0mg 286%
    Vitamin B12 20ug 800%
    Folic Acid 200ug 100%
    Biotin 50ug 100%
    Calcium 125mg 16%
    Copper 1.2mg 120%
    Iron 15mg 107%
    Molybdenum 30ug 60%
    *NRV = Nutrient Reference Value


    Take 1 Tablet/tablets per day, preferably with a meal. Do not exceed stated dose.

    Additional Info

    Advisory Information:

    Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children.

    Suitable for:

    Vegan / Vegetarian

    Remember to:

    We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Specification: H&B IRON & VITAMINS

Weight 0.05 kg
Dimensions 3 × 3 × 6 cm

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