Precision Engineered Creatine 120 Capsules 700mg

• High potency formula
• Increases performance in high intensity exercise
• Ensure adequate hydration when taking creatine.

Precision Engineered Creatine Capsules contain our ultra pure creatine monohydrate. Naturally found within the body, creatine is mainly produced in the liver then transported in the blood to the muscle cells. Creatine increases performance in high intensity exercise and as a result can be hugely beneficial to your training regime, whather it be spinning, jogging or weight training. The beneficial effect is obtained with a daily intake of 3g of creatine, which can also be topped up in the diet by eating fish and red meat.

When you train, the initial burst of energy to contact your muscles comes from a substance called ATP (Adenosine Triphosphate). When your muscle is about to contract, one of the three phosphates break away from the other two. This is where the energy for the initial muscle contraction is produced.

Once this release of energy has happened you are left with ADP (Adenosine Diphosphate). It’s the job of creatine to reattach the detached phosphate to the ADP, thereby creating more ATP for the subsequent muscle contractions.

Not intended for use by persons under the age of 18.

Nutritional Information:

Six capsules contains:

HPLC Pure Creatine Monohydrate                             4,200mg

Directions:

Take six capsules daily (three before exercise and three after exercise). Do not exceed stated dose.

Ensure adequate hydration during and after training – minimum of six to eight glasses of water daily.

Advisory information:

Not intended for use by persons under the age of 18

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Caution: Consult a doctor before use if you have or have had kidney disease. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Warnings

Store in a cool, dry place after opening.

Caution: For adults only. Consult physician if pregnant/nursing,
taking medications (especially antidepressants), or have a medical condition.
May cause drowsiness and mild transient GI symptoms. Keep out of reach of
children.

Natural color variation may occur in this
product.

Disclaimer

While Holland & Barrett strives to ensure
the accuracy of its product images and information, some manufacturing changes
to packaging and/or ingredients may be pending update on our site. Although
items may occasionally ship with alternate packaging, freshness is always
guaranteed. We recommend that you read labels, warnings and directions of all
products before use and not rely solely on the information provided by Holland
and Barrett