Holland & Barrett Ultra Man 90 Tablets

Comprehensive multivitamin & mineral supplement for men
Synergistic blend of essential nutrients
With calcium, vitamin D, copper, B vitamins, selenium & zinc
Holland & Barrett’s Ultra Man is a comprehensive multivitamin and mineral supplement. The synergistic blend of essential nutrients provides nutritional support for men, in a convenient one-a-day tablets

Calcium and Vitamin D are needed for the maintenance of normal bones and muscle function. Zinc contributes to normal fertility and reproduction, as well as the maintenance of normal testosterone levels in the blood. B vitamins contribute to normal energy yielding metabolism and the reduction of tiredness & fatigue, with Vitamin B6 specifically contributing to the regulation of hormonal activity.

Nutritional Information:
Each caplet contains: %NRV
Vitamin D 25ug / 500%
Potassium 50mg / 3%
Vitamin E 20mg / 167%
Vitamin C 100mg / 125%
Thiamin (Vitamin B1) 5mg / 455%
Riboflavin (Vitamin B2) 5mg / 357%
Niacin 20mg / 125%
Pantothenic Acid 5mg / 83%
Vitamin B6 5mg / 357%
Vitamin B12 20ug / 800%
Folic Acid 400ug / 200%
Biotin 100ug / 200%
Vitamin K 30ug / 40%
Calcium 210mg / 26%
Chromium 200ug / 500%
Copper 2mg / 2mg
Iodine 150ug / 100%
Magnesium 125mg / 33%
Manganese 2mg / 100%
Molybdenum 75ug / 150%
Selenium 200ug / 364%
Zinc 15mg / 150%
Beta Carotene 2.1mg /
(2:1 extract, equivalent to 87mg Citrus Aurantium) (Supplying 17.4mg of Citrus Bioflavonoids) –
Coenzyme Q-10 4.9ug
(Cucurbita pepo) (seed) (10:1 extract, equivalent to 1mg Pumpkin Seed) –

Directions:
Take 1 Tablet/tablets per day, preferably with a meal. Do not exceed stated dose.

Advisory information:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. Diabetic/Hypoglycemics – Use only under a doctor’s supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels.

Warnings:
Store in a cool, dry place after opening.
Caution: For adults only. Consult physician if pregnant/nursing, taking medications (especially antidepressants), or have a medical condition. May cause drowsiness and mild transient GI symptoms. Keep out of reach of children.
Natural color variation may occur in this product.

Disclaimer:
While Holland & Barrett strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Holland and Barrett