Biotin is a water-soluble B vitamin that contributes to several functions in the body. These include:
Normal energy-yielding metabolism
Normal functioning of the nervous system and psychological function.
The maintenance of normal hair, skin and normal mucus membranes.
Normal macronutrient metabolism.
Normal functioning of the nervous system.
Biotin cannot be produced by the body, which means it must be sourced from food. It is naturally found in pulses, eggs, nuts, whole grains and liver. To provide nutritional support for those with meat-free lifestyles, Solgar have developed a supplement suitable for Vegetarians, Vegans and Kosher diets. Solgar Biotin is free from gluten, wheat, dairy, soya, yeast, preservatives, sweeteners, artificial flavours or colours.
As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Food supplements should not be used instead of a varied balanced diet and lifestyle.