- Increase your workout potential
- Helps with intense exercise & supports athletic performance
- Quick acting & long lasting
- 5g of creatine per serving - easily mixed pre and post workout formula
Precision Engineered Creapure Creatine Monohydrate is a pure form of Creatine, a substance which is produced naturally in the body. It is used by muscle cells to increase physical performance in successive bursts of short-term, high intensity exercise.*
Whilst Creatine is produced naturally by the body (and is also available from dietary sources such as red meat and salmon), a quality supplement offers a more concentrated benefit.
Creapure is the premium brand for creatine worldwide, combining high quality raw materials with a strict engineering and testing process.
You must be 18 years or older to purchase this product.
Loading Phase: Take 5g (approximately one level 5ml measure) and mix with 500ml of water, fruit juice or meal replacement, 4 times a day at regular intervals for 5 days.Directions:
Maintenance Phase:Take 5g (approximately one level 5ml measure) and mix with 500ml of water, fruit juice or meal replacement/ Consume one serving daily.
Do not exceed stated dose.
Ensure adequate hydration during and after training – minimum of six to eight glasses of water daily.
100% Creapure Creatine Monohydrate
Food supplements must not be used as a substitute fir a varied and balanced died and a helathy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
Caution: Consult a doctor before use if you have or have had kidney disease. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.
Store in a cool, dry place after opening.
For adults only. Consult physician if pregnant/nursing, taking medications (especially antidepressants), or have a medical condition. May cause drowsiness and mild transient GI symptoms. Keep out of reach of children.
Natural color variation may occur in this product.
While Holland & Barrett strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Holland and Barrett